• Yoya retreat mindfulness
    Yoya retreat mindfulness Yoya retreat mindfulness

~ Retiro de Yoga y Concienciación Plena ~

Fechas:  De 15 Oct 2018 hasta 22 Oct 2018
Nivel:  Todos los niveles
Nº personas:  3-8
Precios: 

€ 840 per person shared doubleroom
double room single occupancy: € 920 per person
SPECIAL OFFER: book for 2 persons sharing a double room and get 10% discount- save € 158 !

Grow, transform and experience Mindfulness with Yoga and meditation.

Enjoy yourself through relaxing yoga practice in the splendor of the Costa de la Luz, at the Atlantic Ocean in Southern Spain.

You will spend 7 blissful days at the Costa de la Luz, the coast of light practicing together awareness to strengthen and support your body, mind and spirit, open your heart and so it will be an amazing time for moments of peaceful reflection.

You will practice together relaxing thus energizing Hatha Vinyasa yoga combined with Pranayama, meditation, and deep relaxation.

The focus of the practice is on stabilizing and harmonizing body, mind and soul. Through conscious relaxation, mindfulness exercises and breathing exercises you can resolve any energy blockages and strengthen all your energy systems, especially the immune system.

A nourishing yoga retreat for body, mind and soul.

Food


Throughout your one week retreat, you will be pampered with wholesome foods. The food is mostly prepared with fresh, organic and natural foods free from additives. Included in your package are daily breakfast/brunch served after the morning classes and welcome dinner.

Spa treatments


There is also the possibility to enrich your days with energy treatments (chakra balancing or massage), and holistic counselling.

What’s included


7 nights in a shared double room ( double room for single use available)


6x classes up to 2 hours yoga&meditation 


6x delicious breakfast, 
welcome dinner


New Moon Ritual (on dates available)

Next airports & Distances

Gibraltar Airport, 100 kilometers 
Jerez de la Frontera Airport - 40 minutes 
Malaga Airport- 2 hours 
 Sevilla Airport- 1.5 hours
 Conil town - 10 minutes by car 
Costa de la Luz - 10 minutes by car
 El Palmar - 10 minutes by car 
Vejer de la Frontera - 10 minutes by car

Private shuttle from airports are also possible. please ask for prices.


We highly recommend to rent car! ( www.doyouspain.com)

 

For further questions & for your booking please contact: petra@oceanyoga.es